With about 6 weeks to go until our next set of Internal Athlete™ retreats in Morocco this January, Antonia and I are greatly looking forward to offering some sun-drenched training in the beautiful surroundings of Tigmi. As usual, we’ll have a week or so beforehand ensconced in the beautiful Souss Massa region of Morocco – meditating, training, trekking, resting and no doubt meeting some lovely people and tasting some fine local cuisine en-route
With over 40 years combined teaching/training experience Antonia and I are passionate about sharing the profound benefits that come from proper body-mind training; it’s nigh on impossible to get this from weekly classes or weekend workshops alone. Amidst the wide sea of confused, modern ‘quick fix’ fitness fads and grossly watered down Eastern traditions, our retreats offer an island of refuge where one can relax deeply with the time and input necessary to build real body-mind skills via authentic Tai Chi (Taijiquan), Matwork and Meditation.
As a teacher it is very satisfying to see marked and sustainable change in those that join us on our retreats: people become calm and happy, capable and confident. I can’t think of a better way to start the new year, can you?