Workshops 2023

Saturday May 13th, 10.00-16.00 @ Cowdray Hall, Midhurst

Join Sam and Antonia for a day of exquisite training; learn how to develop the essential body and mind skills of authentic Tai Chi. Fee: £95

Advance booking only: info@theinternalathlete.co.uk


Saturday September 30th, 10.00-16.00 @ Cowdray Hall, Midhurst

Join Sam and Antonia for a day of exquisite training; learn how to develop the essential body and mind skills of authentic Qigong and Tai Chi. Fee: £95

Advance booking only: info@theinternalathlete.co.uk